Hi, I’m Carlos del Rio (They/Them).

I am in the final year of pursuing a Master of Social Work specializing in substance use and mental health. After years of working as a meditation and yoga instructor I wanted to take steps to further support the wellbeing of my communities. I look forward to completing my degree and learning new modalities, like EMDR, to support my clients.

I am passionate about supporting LGBTQ+ and trauma survivors using mindfulness, cognitive-behavioral therapy, and other modalities that help people reconnect with themselves and others. During my practicum year I have been shadowing our other therapists to learn from their experience.

My clinical approach is rooted in a sincere belief that you are the expert on your own life. Together we will develop trust and a plan of care where I provide the support and tools to assist you in your self-care and self-knowledge.

Inspire to Empower!

Schedule an appointment with us today and let us help you cultivate change and learn how to deal with life’s challenges. We’d love to meet you.